
We are on the move!
As of June classes will be held at Tamsio Health Hub, a boutique countryside space just outside Colchester!
Set within a beautifully restored barn conversion with high vaulted beams, it offers a quiet, grounded environment where you can step away from the busyness of daily life and fully immerse in your practice.
The space holds a natural stillness that supports deep inner work, alongside a lightness that invites openness and transformation. Tamsio is easily accessible via the A12 and A120, perfect whether you are based in Essex or Suffolk.
Tamsio Health Hub, Allen’s Farm, Elmstead, Colchester CO7 7BN
Book ahead – space is limited
There will be space for just 11 students at classes on a Thursday evening.
book ahead to avoid disappointment
Soothe : anchored, somatic style yoga flow : 6pm-7pm
Glow : enlivening & dynamic yoga practice : 7.15pm – 8.15pm
Come to one, or come to both!
Subscribe for a guaranteed place
Save a space for your practice by becoming a member. Subscription guarantees you a place at the classes you are subscribed to, subscriptions save you as much as £4.80 per class, PLUS you get:
One or two monthly class recordings depending on your subscription
Meditation musing to include one or more of the following: pranayama, kriya, mantra, japa, shastra
Link to themed playlists
Special offers on masterclasses, workshops & retreats
Subscribe to 1 class a week + 1 monthly recording
Subscribe to 2 classes a week + 2 monthly recordings
Please note that subscriptions take a few days to activate. Sign up by 25th of the month to make sure your subscription activates before the next class.


