This 200hr YTT is a Non-Dual Shaiva Tantra–inspired Vinyasa journey, harnessing individual insight to serve the collective spirit. Led by Faye Shekhar, a 5000hr yoga elder, this is her fifth training, grounded in 20+ years of study and 10,000+ teaching hours.
Embodied Awareness
Yoga Teacher Training
The 4 Main Components of the Training
Practice
Each morning students will be lead through a full 2hr practice incorporating Sankalpa, Pranayama, Meditation, Mantra, Mudras & Bandhas. An opportunity for students to expand and enhance their own practice whilst observing teaching techniques and skills modelled by experienced teachers.
Workshop
Students break in to small groups to break down the details work together through, discussion, journaling, sharing of experience & come back together collectively to share the experiences from each group.
Lectures
Delivered by lead trainer Faye Shekhar also specialist experts leading engaging presentations on specific texts, techniques and practices with a space for Q&A to ensure a firm understanding.
Teaching
Throughout the training students will be required to teach individual poses or small Vinyasa kramas to one another and on the last week will be required to teach a 20 min part of a class for assessment purposes.
Additional Training
Residential weekend in Norfolk
20 hour anatomy and physiology
Online Sanskrit Workshops
Cultural Appropriation with guest teacher
Nervous system regulation, TRE & re-wiring subconscious beliefs via somatic practice with guest teacher
Starts October 2026
At its essence, yoga means to connect, to bring together, to be in relationship. This training invites you into an honest exploration of those relationships, the full spectrum of self, from light to shadow, your connection to the world around you, and the way you choose to move through it. Drawing from both ancient wisdom and modern science, you will explore your own consciousness, your values, and the things that genuinely ignite you, so that your teaching becomes an expression of what you stand for, not something you imitate.
Tamsio
Boutique Health Hub
Held one weekend a month over nine months, this training takes place at Tamsio Health Hub, a boutique countryside space just outside Colchester. Set within a beautifully restored barn conversion with high vaulted beams, it offers a quiet, grounded environment where you can step away from the busyness of daily life and fully immerse in your practice. The space holds a natural stillness that supports deep inner work, alongside a lightness that invites openness and transformation. Easily accessible via the A12 and A120, it’s well connected for those travelling from across Essex and Suffolk.
Request a Prospectus
Further information regarding Embodied Awareness Yoga Teacher Training is available upon request.
To register your interest, please fill out the form below and I will be in touch.