Solar Powered SOULstice
Join me for this special full day retreat, where we reflect on the potency of the sun, how that beckons us to celebrate our own inner light, and how that can be of value when shared with the world around us.
This very special Summer Solstice Retreat Day is an investigation in to Agni (fire)
The sun is the ultimate source of light and warmth on the earth’s surface, and Summer Solstice is a time to welcome that fire into our lives to burn away the impediments that keep us from being in a state of Yoga.
Fire is entwined with our power and our radiance. If we do not allow these fires to arise, if we instead immediately cool them down, then the shakti, (the potentiality within us) also will not rise.goes down.
All forms of unbalanced Agni result in undigested residues (ama) which forms toxins
Ama is present in all chronic conditions such as blood disorders, skin conditions, allergies, autoimmune & inflammatory conditions. During this day retreat you can come to understand how the combination of yogic practices can work as a powerful combination to avoid or reverse the above conditions.
Yoga Practice
Essential oils
Awakening inner fire 🔥 pilates
Nourishing Food
Restorative Yoga
Breathwork
Nada (Sound)
Meditation & Mantra
Satsang (coming together)
Saucha In Patanjali’s Yoga Sutra’s is the personal ethic of purification
Through simple but persistent efforts of refinement through these physical and energetic cleansings we tune in once again to our most radiant and powerful self.
Saturday 21st June
10am – 4pm
£75
Dutchy Barns, Dedham, CO7 6AH
👉 Limited Spaces 👈
9.50am Arrival
10 – 11.30 Slow Brightening Agni Flow
11.30 – 12 Tea Break
12 – 13 Pilates
1 – 2 Lunch
2 – 3.30pm Restorative Breathwork & Sound
3.30 – 4 Mantra & Meditation