Courses, retreats, extra classes & collabs… Don’t miss out!
January
4 Week Pilates & Physiotherapy Course
My exciting collaboration with bodyworks Physiotherapy beginning Monday 12th January 5.30-6.30pm
Combining Physiotherapy and Pilates in a 4 week program with a journal and extra online videos. This course will provide a foundation for you to really know and understand your own body and its needs.
Read more or go straight to booking!
London Yoga and Breathwork Collab with Slomo
My second collaboration this month is with Slomo and Reclaim Yourself on Saturday 24th January.
Come and do some Yoga and Breathwork with me in London, there is also an opportunity to add sauna and cold plunge to your session! I have suggested a road trip together on the train.
February
Yoga from Four Seasons in Bali
I will be bringing 2 live classes from The Four Seasons Sayan in Bali Wednesday 11th & Saturday 14th February
7am to 8am
FYI – there will be a guest teacher in-house for Jivamukti in Dedham on 12th and 19th but while I am away I will bring TWO live classes as an added extra all the way from Bali! Available as always for free to my subscribers, just £10 for non-members
book Lotus Heart – Sat 14th Feb
March
Vista Ritu – a day of softening and truth
Join me and Serina Leach as we come together and share with you a very special day of yoga, somatics, breathwork, sound, altar creation and integration, and seasonal nourishing food.
Sunday 15th March
Full details coming soon!
4 Week Pilates & Physiotherapy Course
Another round of my exciting collaboration with bodyworks Physiotherapy beginning Monday 02nd March 5.30-6.30pm
Combining Physiotherapy and Pilates in a 4 week program with a journal and extra online videos. This course will provide a foundation for you to really know and understand your own body and its needs.
Read more or go straight to booking!
May
Unfurl Weekend Retreat in Suffolk
I have one last kingsize room for a single person or to share. This is a very small intimate group which I’m super excited about.
Friday 22nd to Sunday 24th May
Unfurl is a mini slow flow and restorative escape aligning you with the essence of spring embracing curiosity as we expand our gaze, body, mind, and consciousness, cultivating an energising connection to the season’s renewal.
Read more or go straight to booking!
Keep in the loop with classes, events, workshops and philosophy themes!