The Philosophy of Om Yoga Brunch Workshop – 09th June 2018

Get your om on and feel your practice blossom like the blooms of spring.

2 hours of yoga and chanting followed by yummy brunch!

 

Om is chanted at the beginning, the end and sometimes in the middle of our yoga practice, it is chanted at the beginning, the end and sometimes in the middle of many mantras but do you understand why?
To explain in its totality would take a lifetime but in this workshop the aim is to give you more clarity around this little symbol in order for it to enhance your yoga practice.
As well as stillness, pranayama and mantra expect to sweeten your asana practice and enjoy the reward of Three Wise Monkeys Brunch waiting for you at 11am!

Saturday 09th June 9am – 12.30pm.

Three Wise Monkeys, Colchester.

Brunch will be served at 11!

The Yoga

Blissful Vinyasa Flow, with lots of wholesome Om practice.

The Food

Delicious veggie and Vegan food served up by the wonderful team especially for us at Three Wise Monkeys.

What’s included in the price

Yoga and Food!

How To Book

You can book via the booking page, or our very own Glofox app. The event is under COURSES. If you are yet to download the app – it is super easy! Watch the video tutorial here.

Or feel free to  get in touch or give me a call on +44 7811 112 096

Namaste’ & Love

Please feel free to share with anyone you know who may be interested.

Faye xx

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